Raspberry Muffins with Vetta SMART Protein Flour

Raspberry Muffins with Vetta SMART Protein Flour

Created by @bodylovenutrition_

Prep & Baking time: 30min  Serves: 12 slices

 

  • 2 cups of  Vetta Smart Protein Plain Flour
  • 1/2 teaspoon baking powder
  • 2 teaspoons baking soda
  • 3/4 cup milk of your choice
  • 2 eggs, whisked
  • 1 cup Greek yoghurt
  • 1 teaspoon vanilla extract
  • 1/2 cup extra virgin olive oil
  • 2 punnets fresh raspberries 
  1. Preheat your oven to 180 degrees fan forced and grease a 12 cup muffin tray or fill with muffin liners.
  2. In a medium bowl combine the wet ingredients until mixed; milk, Greek yoghurt, eggs, vanilla extract and extra virgin olive oil.  
  3. In another medium bowl, combine the dry ingredients until mixed; Vetta SMART Protein Plain Flour, baking powder and baking soda.
  4. Fold the wet ingredients into the dry ingredients and stir until just combined. Add 3/4 of the fresh raspberries and fold through until just combined.
  5. Pour the batter into your muffin tray and top with the remaining fresh raspberries (about 2-3 per muffin).  
  6. Bake for 17-20 minutes or until cooked through and slightly golden in colour. Allow the muffins to cool for 5 minutes and then enjoy! 

Nutrition Information 

Per serve (one serve = one muffin)  

  • Energy: 1095kJ 
  • Protein: 8.7g 
  • Fat: 11.9g
  • Sat Fat: 2.4g 
  • Carbs: 27.4g 
  • Sugars: 14.6g 
  • Fibre: 3.47g
  • Sodium: 60mg